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Regular physical activity reduces the risk of more than 35 chronic diseases.
Preventive care — including screenings and annual checkups — catches conditions early when they're most treatable.
The U.S. spends $4.5 trillion annually on healthcare — the highest per-capita spending in the world.
Telemedicine visits have increased by 38× since 2020, dramatically improving access to specialist care.
Up to 80% of chronic diseases are preventable through lifestyle changes like diet, exercise, and not smoking.
Health literacy — understanding medical information — is a key driver of better health outcomes.
Social determinants of health (income, education, housing) account for up to 55% of health outcomes.
Evidence-based information to help you navigate your options.
Answers to the most common questions about copay — reviewed by our medical editorial team.